• Prep: 10 mins
  • Cook: 40 mins
  • Servings: 2 - 3

Red Lentil Dhal with Potatoes & Spinach

Ingredients

Ingredients

• 500g Nanna Tate potatoes
• 2 tbsp vegetable oil
• 1 large white onion, roughly chopped
• 3 garlic cloves, crushed or finely chopped
• 1 tsp dried chilli flakes
• 2 tsp garam masala
• 1 tsp ground coriander
• 1 tsp ground cumin
• 1 tsp ground turmeric
• 28g fresh coriander, stalks finely chopped, leaves roughly chopped
• 1 tsp salt
• 200g red lentils
• 125g spinach
• 1l vegetable stock

Let’s get cooking!

  • Step 1 of 4

    Onions & Spices

    Heat 2 tbsp oil in a large high-sided pan over a medium heat. Add the onion with a pinch of salt and cook, stirring often, for 5 minutes until beginning to soften. Add the crushed garlic, coriander stalks, chilli flakes, garam masala, ground coriander, cumin and turmeric. Fry for 2-3 minutes.

  • Step 2 of 4

    Red Lentils

    Rinse the lentils in a sieve until the water runs clear, then add to the pan with the stock and salt. Bring to the boil and simmer for 30 minutes, stirring every so often, until the lentils are cooked and starting to collapse.

  • Step 3 of 4

    Potato Chunks

    Meanwhile, peel and cut the potatoes into large bite-sized pieces. Simmer in salted water for 12 – 15 minutes until tender. Drain and add gently to the dhal along with the chopped coriander leaves.

  • Step 4 of 4

    Finish & serve

    Add the spinach and simmer for a further 2-3 minutes until the spinach is wilted. Serve alongside your favourite Indian sides.